Experience Positive Growth Through Professional Counselling

A Bit About Counselling

Lara Charles empowers and supports her clients through compassionate and attentive listening to identify and meet their needs. Using an integrative approach which combines psychodynamic and humanistic models, she provides a positive space for the client to explore issues in confidence. She works relationally employing techniques from Gestalt, Transactional Analysis and object- relations theories working on a wide variety of issues from relationship difficulties, identity and family dynamics to work stress, anxiety and depression. She believes in the overriding power of the individual to resolve issues and flourish through empathic and authentic support from the therapist.